The UCB Kids program is designed for children and their parents. It's purpose is to open and harmonize the practitioner's mind and body. Benefits of consistent practice can include:
- Excellent posture
- Improved concentration
- Increased energy levels... without increased agitation, as found with caffeine or processed sugars.
UCB Kids exercises consist of simple movements, performed within a straightforward conceptual framework, coupled with a specific awareness of the breath. Each training session ends with our UCB Focus & Concentration Standing Meditation. Kids of any age will benefit from such practice.
UCB At Risk - We have a program for At Risk kids as well. It builds on the basic UCB Kids cirricula and is designed to meet the specific needs of those children and young adults At Risk. Please contact us for information.
